nervous system healing, stress reduction, more energy

21-day program to nourish and heal your nervous system

registration open from March 5 through April 4, first live call on April 9

this is for you if…

you feel like you need more energy

you feel like you need more rest

you feel like there is never enough time

you want less brain fog and more clarity

you want more out of your life

you want to create more abundance in your life

are you ready to…

reduce stress levels and feelings of anxiety

shift away from feeling depleted, emotionally and mentally tapped out

clear away heaviness and allow for more lightness, more YOU to shine through and have the community, support, and tools to make it happen.

establish new habits and explore tools to support you through this process

What this 21-day program includes…

Live daily breathwork sessions

Three 75-min live deepening sessions

Learn technique to release trapped emotions

Brick of Keith’s Ceremonial Cacao*

Breathing exercises

Guided meditations

Access to recorded deepening and breathwork sessions will be available to participants

* Brick of Keith’s Cacao will be shipped to your home address prior to the first deepening session.

Live sessions will be recorded and available to all participants

One-time payment of $297

register from March 5 through April 4, first live call on April 9

Looking to level up in an area of your life with the added power of community and connection?

Interested in creating deeper connections and community with like-minded individuals?

Join a mastermind group of 7 to 12 like-minded individuals to focus on one of the following areas:

  • regenerative workplace

  • regenerative team

  • transitions

  • nourish the way you live

  • spiritual weaving